Stong Is The New Skinny

I chose the topic of a work out plan because it is relevent to my life now & can help me in a real life situation. "Strong Is The New Skinny", it doesn't matter what size or shape, everyone is made in their own unique way & there work out abilities will varie. From making this blog I want to learn time management by finding time to blog & making it be a priority. From blogging I will be able to see what my achievement are and what I am improving on in my everyday work outs.